ONLINE TRX TRAINING

JOIN US ON THE STRAPS

WEDNESDAYS - Total Body 7:30 AM - 8:15 AM
Bodies Utilizing Resistance Suspension Training...with BURSTS of CARDIO Intervals!

FRIDAYS - Flow 7:30 AM - 8:15 AM
Dynamic Stretching and strengthening exercises, combined with a mix of holds & poses.
​*additional classes coming soon.

LET'S STAY FIT TOGETHER THROUGH ONLINE TRX COACHING, WITH A IN-PERSONAL FEEL!
​

TRX  Training
is currently offered ​ 2 days/week at 7:30 AM.

Wednesday is TRX Total Body, a Total Body Workout infused with "joint-friendly" Cardio Intervals.

FridayTRX FLOW is a low-impact,
Total Body Workout focusing on
Strengthening & Lengthening Muscles while working on our stability & mobility.

8 Sessions per month for only
$60
ALL INCLUSIVE SFRIENT RATE
​only $50​

"I feel so much stronger since starting TRX with Kelley. My golf drive has improved so much so that even the guys are impressed, and I've won a couple golf tournaments since working on the TRX Suspension and Rip Trainers with Kelley. The stretching techniques have also made my recovery so much better. I feel great! " LH

PAACT & TRX Suspension Training Combo ONLY $100