"I've never been one to consistently workout at a gym.
Three years ago, I found Kelley and am still exercising with her and my new friends.
Her enthusiasm motivates and encourages me; small groups make it easy to adapt
​and modify so I can do it and want to keep coming back." Mary B.

"I absolutely love Kelley's class! It can be tough sometimes getting motivated for that 8:00 AM class, and I always regret when I miss it, but am never sorry when I do it!
She is a great motivator and always gives options for each targeted exercise.
I've lost about 6 inches overall and have gone down a size since I started in April.
Those squats & leg exercises have made me much stronger.
Today I rocked my 2 year old grandson for 45 minutes, STANDING UP!
​Yay me! And thank you Kelley! Barb D.

Kelley has been such a great influence in my health.
She is motivating, encouraging, and she really knows what works to get us into our best shape & mindset.
I look so forward to our morning workouts and seeing everyone on our Zoom calls.
​Nobody ever says...Darn, I wish I hadn't worked out today...Kelley makes us WANT to be there! Thanks Kelley!" BethAnne A.