• Home
  • Programs
  • PAACT
  • BOSOM BUDDY PASS
  • TRX
  • ALL IN
  • TRX Jump Start
  • HEALTH COACHING
  • Private & Small Group Training
  • CALENDAR
  • About
  • Contact
  • Testimonials
  • Schedule
  • W.O.W Challenge Sheet
  • 3 Day Refresh Prep
  • Home
  • Programs
  • PAACT
  • BOSOM BUDDY PASS
  • TRX
  • ALL IN
  • TRX Jump Start
  • HEALTH COACHING
  • Private & Small Group Training
  • CALENDAR
  • About
  • Contact
  • Testimonials
  • Schedule
  • W.O.W Challenge Sheet
  • 3 Day Refresh Prep
Search by typing & pressing enter

YOUR CART

3 DAY REFRESH PREP

2025
​NEW 3-DAY REFRESH STARTING THE WEEK OF APRIL 13th!

Updated shopping list pending.
Refresh Prep days will be  Sunday & Monday.
​Refresh Days will be Tuesday, Wednesday, and Thursday.
Strappy Fitness 2021